I wanted to talk to you about how to get over a gambling addiction. There are a lot of people in this world that have destroyed their lives from an addiction to throwing away their money. There is a very sick rationalization to this where a person thinks they’re actually getting ahead or that winning a hundred dollars is a good thing, even though you lose two hundred. Either way, on a logical level all these people know that the addiction needs to stop. The economy is bad and money is harder to come by and throwing it away is just horrible. I’m going to show you how to get over a gambling addiction.
The first thing to understand is what is happening. You’re not winning at this, so that can’t be the return you’re getting. All behavior happens because we get something in return, so what is it? This can be unique to all people out there. You could like the high of putting a lot of money on the table, or you could be looking for something to worry about besides a failing marriage or other problem you have. There is some emotional pay off to you and you have to recognize how.
When it comes to get over a gambling addiction, you have to make sure the paragraph previous is understood. You have to identify why you’re doing it. If you gamble because you’re looking for a high, maybe you should get involved in a sport or something else that will give you a high. Or if you are escaping other problems in your life, you should work to fix these problems.
You don’t want to just cut cold turkey because that doesn’t stop the feelings that created this in the first place. You have to attack the feelings the lead you to gambling if you want to get over a gambling addiction.